🌿Family Table
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lunch · 50 min · serves 4

Chole + Multigrain Roti

Chickpea curry with whole spices, paired with multigrain rotis.

IndianizedHigh-protein

Ingredients

Method

  1. 1

    Soak 1.5 cups kabuli chana overnight. Pressure cook with salt, 1 tea bag (or 2 tsp loose tea in muslin) and 4 cups water for 5–6 whistles till soft.

  2. 2

    Heat 3 tbsp oil. Add 1 tsp cumin, 2 cloves, 1 black cardamom, 1 bay leaf.

  3. 3

    Add 2 finely chopped onions, sauté till deep brown. Add ginger-garlic and chopped green chili.

  4. 4

    Add 3 pureed tomatoes; cook till oil separates. Add ½ tsp turmeric, 2 tsp chole masala, 1 tsp red chili, 1 tsp coriander powder and salt.

  5. 5

    Add chickpeas with their stock; mash a handful for body. Simmer 12 mins.

  6. 6

    Finish with 1 tsp garam masala, kasuri methi, coriander and a pinch of anardana powder.

  7. 7

    Multigrain rotis: mix 2 cups multigrain atta with salt, 1 tsp oil and water; knead soft. Roll and cook on hot tawa, puff over flame. Serve with the chole, sliced onion and lemon.

Adapted from Swasthi's Recipes – Punjabi Chole