🌿Family Table

The Recipe Library

42 recipes used across the menu — each with ingredients for 4.

breakfast

Avocado Toast

Creamy mashed avocado on toasted multigrain bread with chili flakes, lemon and seeds.

ContinentalHealthy15 min
breakfast

Corn-Cheese Paneer Sandwich

Grilled sandwich loaded with sweet corn, paneer and melty cheese.

IndianizedKid-friendly20 min
breakfast

Bread Omelette + Watermelon Juice

Fluffy masala omelette folded around toast, with fresh watermelon juice.

EggsQuick15 min
breakfast

Banana, Nut & Chia Smoothie

Creamy banana smoothie with almonds, walnuts and chia seeds.

HealthyNo-cook10 min
breakfast

Masala Oats

Savoury oats cooked with veggies, mild spices and ginger.

HealthyIndianized20 min
breakfast

Vegetable Poha

Flattened rice tempered with mustard seeds, peanuts, peas and lemon.

IndianizedLight20 min
breakfast

Ragi Dosa with Coconut Chutney

Crisp finger-millet dosas with coconut chutney.

HealthyMillets25 min
breakfast

Moong Dal Cheela (Paneer-Stuffed)

Savoury moong dal pancakes stuffed with paneer.

HealthyHigh-protein25 min
breakfast

Paneer Bhurji + Multigrain Toast

Scrambled paneer with onions, tomatoes and spices on toast.

High-proteinIndianized20 min
breakfast

Quinoa Upma

Light upma made with quinoa instead of rava.

HealthyGluten-free25 min
breakfast

Greek Yogurt Fruit & Seed Parfait

Layered yogurt with seasonal fruits, granola and seeds.

ContinentalNo-cook10 min
breakfast

Mushroom-Spinach Scrambled Eggs

Soft-scrambled eggs with sauteed mushrooms and spinach on toast.

EggsContinental15 min
breakfast

Stuffed Paratha (Paneer/Methi) + Curd

Whole-wheat parathas stuffed with paneer or methi, served with curd.

IndianizedHearty35 min
breakfast

Sprouts Salad Bowl

Tangy moong sprouts with cucumber, tomato, lemon and chaat masala.

HealthyNo-cookHigh-protein10 min
lunch

Lauki Kofta + Multigrain Roti

Bottle gourd dumplings in a creamy tomato-cashew gravy.

IndianizedComfort50 min
lunch

Paneer Sabzi + Ragi Roti

Paneer in a spiced onion-tomato gravy paired with ragi rotis.

IndianizedHigh-protein40 min
lunch

Raw Banana Kofta + Jeera Rice

Spiced raw banana koftas in tomato gravy with cumin-tempered rice.

Indianized50 min
lunch

Masala Oats Lunch Bowl

A heartier version of masala oats with paneer and extra veggies.

HealthyLight25 min
lunch

Quinoa Veg Khichdi

Quinoa cooked one-pot with moong dal and vegetables.

HealthyOne-pot35 min
lunch

Rajma + Brown Rice

Slow-cooked kidney beans in onion-tomato gravy with nutty brown rice.

IndianizedHigh-protein60 min
lunch

Chole + Multigrain Roti

Chickpea curry with whole spices, paired with multigrain rotis.

IndianizedHigh-protein50 min
lunch

Veg Pulao + Raita

Fragrant basmati pulao with mixed veggies, served with cucumber raita.

IndianizedOne-pot40 min
lunch

Palak Paneer + Roti

Spinach gravy with paneer cubes and whole-wheat rotis.

IndianizedIron-rich45 min
lunch

Dal Tadka + Jeera Rice

Yellow dal tempered with ghee, garlic and red chili over cumin rice.

IndianizedComfort35 min
lunch

Bhindi Masala + Roti

Stir-fried okra with onion, tomato and dry spices.

Indianized35 min
lunch

Methi Thepla + Curd + Pickle

Soft fenugreek-flavoured theplas with curd and pickle.

IndianizedTravel-friendly35 min
lunch

Moong Dal Khichdi + Papad + Curd

One-pot rice and dal khichdi with ghee, papad and curd.

ComfortLight30 min
lunch

Mix-Veg Sabzi + Bajra Roti

Mixed seasonal vegetable curry with rustic pearl-millet rotis.

MilletsIndianized45 min
dinner

Thai Green Curry + Jasmine Rice

Coconut-based green curry with veggies and tofu over jasmine rice.

ContinentalAsian40 min
dinner

Thai Red Curry + Jasmine Rice

Spicy-sweet red curry with vegetables and tofu.

ContinentalAsian40 min
dinner

Veg Burrito Bowl

Rice, beans, salsa, guac and veggies in one bowl.

ContinentalMexican45 min
dinner

Mezze Platter (Hummus, Pita, Falafel, Salad)

Build-your-own platter with creamy hummus, warm pita, baked falafel and chopped salad.

ContinentalMediterranean50 min
dinner

Beetroot Cutlets + Salad

Pan-fried beetroot and potato cutlets with a fresh garden salad.

IndianizedHealthy40 min
dinner

Onion-Oats Cutlets

Crisp oats and onion patties with mint chutney.

Healthy35 min
dinner

Sweet Potato Cutlets

Naturally sweet, mildly spiced cutlets with yogurt dip.

Healthy35 min
dinner

Raw Banana Cutlets

Spiced raw banana patties with green chutney.

Indianized35 min
dinner

Avocado Toast (Light Dinner)

Avocado toast topped with poached egg or feta, easy weeknight dinner.

ContinentalLight15 min
dinner

Moong Dal Soup + Garlic Toast

Light, lemony moong dal soup with crisp garlic toast.

LightComfort30 min
dinner

Tomato-Basil Soup + Grilled Cheese

Roasted tomato soup with basil, served with crisp grilled cheese sandwiches.

ContinentalComfort30 min
dinner

Pasta in Pink Sauce

Penne tossed in a creamy tomato pink sauce with veggies.

ContinentalItalian30 min
dinner

Stuffed Bell Peppers

Bell peppers baked with a quinoa-veg-cheese filling.

ContinentalHealthy50 min
dinner

Veg Manchurian + Fried Rice

Crispy veg balls in tangy soy-garlic gravy with chili-garlic fried rice.

ContinentalIndo-Chinese50 min