🌿Family Table
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breakfast · 10 min · serves 4

Sprouts Salad Bowl

Tangy moong sprouts with cucumber, tomato, lemon and chaat masala.

HealthyNo-cookHigh-protein

Ingredients

Method

  1. 1

    Steam 3 cups mixed sprouts (moong + chana) with a pinch of salt for 5 mins. Cool.

  2. 2

    Chop onion, tomato, cucumber, capsicum and coriander finely.

  3. 3

    In a large bowl combine sprouts and chopped veg.

  4. 4

    Season with 1 tsp chaat masala, ½ tsp roasted cumin powder, ½ tsp black salt, ½ tsp red chili powder, juice of 1 lemon and 1 tbsp olive oil.

  5. 5

    Toss well. Top with sev or roasted peanuts and serve fresh.

Adapted from Tarla Dalal – Sprouts Bhel