🌿Family Table
← Back to weekly menu
dinner · 45 min · serves 4

Paneer Croquettes + Veg Clear Soup

Crisp panko-crusted paneer croquettes with a warming veg clear soup.

ContinentalHigh-protein

Ingredients

Method

  1. 1

    Croquettes: combine 350 g grated paneer, 2 mashed boiled potatoes, 3 tbsp cornflour, salt, pepper and 1 tsp Italian herbs. Shape into 16 cylinders.

  2. 2

    Dip each in a thin maida-water slurry, then roll in breadcrumbs/panko. Chill 15 mins.

  3. 3

    Deep- or shallow-fry on medium till deep golden all over. Drain.

  4. 4

    Soup: heat 2 tbsp oil, sauté chopped garlic, ginger and spring-onion whites. Add diced carrot, beans, cabbage and sweet corn; toss 2 mins.

  5. 5

    Add 6 cups water/veg stock, 1 tbsp soy sauce, 1 tsp pepper and salt. Simmer 8 mins till veg are tender.

  6. 6

    Thicken with 2 tbsp cornflour slurry; simmer 2 mins. Finish with spring-onion greens and lemon.

  7. 7

    Serve croquettes hot with a bowl of clear soup on the side.

Adapted from Hebbar's Kitchen – Paneer Croquettes