Overnight Oats with Fruit & Seeds

Method

1. 1

   In 4 jars, divide 2 cups rolled oats, 2 tbsp chia and ½ tsp cinnamon.

2. 2

   Pour 150 ml milk and ¼ cup Greek yogurt into each jar; stir. Drizzle 2 tsp honey.

3. 3

   Cover and refrigerate at least 6 hrs (overnight is best).

4. 4

   Morning of: top with sliced banana, berries / chopped apple and slivered almonds. Add a splash more milk if too thick.

5. 5

   Drizzle remaining honey and serve cold.

Adapted from Dassana's Veg Recipes – Overnight Oats